Kidney stones are unpleasant and a medical issue for many People the pain they caused is really excruciating if you have them usually medical experts cured with a potassium cit rate and studies prove the distance with natural sit rates doctors say lemon juice is great for such cheering it is lemonade therapy why is citric acid good for this issue this acid prevents stone to form even the smallest are stopped to form if they already are made they are broken down in small pieces more acidic urine means less stone since this outfit is unfriendly to the stones and they cannot get bigger both the limes and lemons have this asset than most of all fruits and a medicine those of this asset is also good when prescribed properly but without you need to spend money and drink tablets every day make the kidney healthier half cup of this drink with just four ounces of the strength emanate every day you can solve this issue or make 32 ounces lemonade it is the same luck you choose they both have the needed us of lemon juice of two lemons and dilute it with water six ounces of this twice in the morning and at night to increase 24 ounces with time.
Symptoms of kidney stones
Symptoms of kidney stones could be back pain primarily in flank area as well as nausea and vomiting and if stones get effected have fevers you can see blood in urine and even burning or pain lower in the abdomen if stone moves lower to its bladder or passes you should see your physician and specifically urologist to diagnose how big the stone is, where the stone is, and what is appropriate treatment could be, often time we allow us to in the past and assist hydration as well as specific medication to assist in medical to explosive treatment where the stone is passed without any surgical intervention however at times we do have to intervene and remove the stone the ourselves depending on the location sometimes extra corporeal shock wave lithotripsy such as, as wall can be utilized to break the stone without actually entering the patient’s body but breaking it up with shock waves sometimes we have to go in with a very small digital scope and remove the stone from the urinary tract, its rare but sometimes we have to do a move invasive treatment where a scope is placed into the kidney to remove the stone and very rarely a robotic or open technique is required these days to remove very large stones.
Causes of Kidney Stones
5 Foods Proven To Cause Kidney Stones
The kidney play a vital role when it comes to filtering waste out of the body, healthy kidneys are essential for proper detoxification. A bad diet can keep the kidneys from functioning properly and even cause kidney stones. Kidney Stones are solid fragments that can get stuck in the urinary tract. They can cause pain, inflammation and even urinary tract obstruction. You should try to avoid these foods if you are predisposed to Kidney stones or have had them in the past.
No, you do not have to give up your morning cup of joe.
However, drinking too much caffeine can increase your chances of getting kidney stones.
This is because caffeine increases calcium levels in urine.
Excessive calcium in your kidneys is one of the main reason for the formation of stones.
- Too Much Animal protein
Too much animal protein has been associated with the formation of kidney stones.
Red meat is especially bad because it contains uric acid and purine.
The kidneys have a hard time getting rid of these two components, causing them to form of stones.
AGAIN YOU DON’T HAVE TO BECOME A VEGETARIAN
Just don’t overdo it by eating a pound of red meat at one sitting
Dairy plays an important role in our diet, providing the calcium we need for the growth and strengthening of bones, a high amount of dairy products in our diet has been shown to cause kidney stones especially in people prone to the disease the funny part is that a lack of calcium in your diet is also associated with a higher risk of kidney stones
So what should you DO?
Just consume calcium in moderation
Also, try to get calcium from different other sources such as almonds, broccoli, green beans and dark leafy greens.
Healthy amounts of sodium are essential for healthy fluid levels
However adding too much sodium in your diet is a common concern for people eating a lot of processed foods eating too much sodium promotes water retention and the formation of kidney stones, The body can’t get rid of all the excess sodium, which ends up being stored in the renal system in addition, diets high in sodium leads to weight gain and high blood pressure
- Artificial sweeteners
A lot of us use artificial sweeteners in our coffee, teas, and desserts in order to but down on calories However, studies have shown that sweeteners impair kidney function if consumed long term this can lead to many serious side effects, including kidney stones
Option for natural sweeteners, such as Stevie Honey and agave are also great alternatives, but they are as calorie dense as sugar
- BONUS: Alcohol
So how about alcohol?
Excessive alcohol intake does not cause kidney stones, but it can worsen a preexisting problem this is because alcohol acts as a diuretic, causing you to become dehydrated Alcohol also interferes with the body’s ability to excrete uric acid However, studies have shown that moderate consumption of beer and wine can offer protection against kidney stones formation
This is not mean you should start drinking, but it’s great news for us casual drinkers
If you are a healthy person with no genetic predisposition for forming kidney stones you can relax
You may never suffer from kidney stones even if you go nuts with the beer and chips from time to time
Natural Remedies for melting kidney stones
The importance of drinking water becomes all the more pronounced when you have kidney stones. Water is a natural detoxifying agent minerals and toxins that crystallize and form kidney stone when accumulated in the body. Drinking 2 liters of water will ensure that the urine has enough fluid content that stop hardening of minerals and toxins that cause kidney stones.
- Citric acid
Citric acid has been known to melt kidney stones and also prevent its occurrence with regular use. Taking a few drops of lemon juice every day will help keep the kidney free from stones and also dilute the stones that could be hardening inside the kidneys. Drink a glass of lemon juice, possibly without adding water as it has other benefits as well, to keep your stomach strong and free from diseases. You may also mix lemon juice with pure olive oil and drink it two times a day to melt stone and prevent its occurrence.
The juice of pomegranate is good for treating kidney stones. Pomegranate juice or the fruit contains sufficient amounts of water which helps in reducing the acidity of urine and also the concentration of urine, thereby helping proceed out the small stones through the urine. Powder the seeds of pomegranate and drink with a soup produce from horse gram.
- Holy basil
Take one teaspoon of Holy Basil juice along with some honey and drink it every day. You may also chew on some holy basil leaves instead of extracting the juice. Holy basil juice helps in liquefying calcium and uric acid deposits in the kidney, preventing the stones from growing and blocking the free flow of urine.
Take two figs and boil along with one cup of water for ten minutes. This has to be taken when your stomach is empty every day morning for melting the stones in the kidney. Doing this regularly will soon melt all the stones in the kidney and remove them from the urine painlessly.
Onion juice is very potent and hot enough to melt the stones and release it through the urine. Take an onion and slice to smaller pieces. Boil it along with one cup of water for 10 minutes. Take this juice every day at least two times for the removal of kidney stones.
Effective Herbs for Kidney Cleansing and Removal of Kidney Stones.
Dandelion is a very effective herb which helps in improving the functioning of our kidneys. The use of this herb helps in increasing the water positioning in the body which in turn aids the kidneys to eliminate the waste in an effective way. Therefore you should add this herb to your daily routine to get the benefits of this herb.
There are a lot of varieties of berries and one such variety in juniper berries these berries are very beneficent in cleansing the kidneys and also help in effectual removal of waste from your body.
Yorrow is a very useful and effective herb that helps in strengthening the kidneys. It diuretic nature helps in removing the waste out of your body. Not only this, the herb is also rich in anti inflammatory properties that help in reducing the stress from the kidney and ensures proper kidney functioning. You can add this herb to your daily routine for getting the benefits.
- Uva Ursi
Uva ursi is a very popular herb that is being used for the purpose of cleansing the kidneys. Thi herb helps in increasing the frequency of urine flow and this unwanted substances from your body. Not only this, the herb also helps in treating the problem of kidney infection very effectively. You can prepare tea from this herb and consume regularly for getting relief.
Ginger is a very popular and one of the most widely used herbs. Ginger is available in every household and the regular use of it is very beneficial for the health of kidney. Ginger help in aiding digestion which helps in proper utilization of food and less waste production. Not only this, it also helps in flushing out the toxic and harmful substances out of the body. Consume ginger tea every day to get the benefits.
Parsley is also widely used for the purpose of cleansing the kidneys. The natural diuretic nature helps in removing the toxic substances from the body. Not only this, it also helps in improving the overall kidney health and functions. Consume parsley juice daily for getting healthy kidney.
- Marshmallow Roots
Marshmallow roots are very effective in toxin removal from the body. The natural properties of the herb help in treating the infection in kidney and increase the urine flow to remove the unwanted substance from the body. Include this to your routine for accomplish the purpose of kidney cleansing.
Turmeric is a very useful herb. The natural properties of turmeric help in treating the problem of kidney infection. Not only this, the herb also helps in increasing kidney functioning and removes excess of toxins from the body. Include this herb to your daily routine to get the benefits and to get healthy kidneys.
Celery removes needless substances from body by escalate urination, and Benefit in kidney cleansing.
- Corn Silk
Corn silk is also used for kidney cleansing purpose. You can take corn silk tea daily to get the benefits.
Food Precautions for kidney stones
5 Food to avoid in order to potentially assisting with kidney stones
- Refined flour
- Processed foods
10 Foods That Can Cause Kidney Stone
- Red Meat
- Dairy Products
- Processed Foods