There is only one reason for heart palpitations. That is nutrition deficiency. It may look very simplified to you given the great complex science behind the human body. But you will appreciate this fact after reading this article wherein I will also include the nexus between CoQ10 and heart palpitations.
The heart is the fulcrum of human system. It is where the blood is pumped in and pumped out to ensure that the blood takes oxygen and nutrition to the nook and corner of our body. Two aspects are important here. One is the quality blood and the other is the quality blood vessel. To be accurate, the heart, the blood and the blood vessels are important to lead a healthy life.
A healthy person never complains about heart palpitation. There is no substitution to nutrition for the health of a person.
Quality blood has all the nutrition to provide energy to 100 trillion cells we have in our body. The blood vessels consisting of tissues and muscles are again made out of cells which need nutrition to be healthy. When quality blood offers ideal viscosity of blood and quality blood vessels offer unhindered flow of blood without any blockage, it only offers strong heart but that strong heart ensures that each and every 100 trillion cells get their required energy. Now tell me, if one can maintain such a health, where is the question of palpitation?
Nutrition deficiency leads to various diseases like premature arterial contraction, premature ventricular contraction, heart block, hypoxia, hypoglycemia, anemia, heart failure, thyrotoxicosis etc. All these pave way for heart palpitation.
Now let us come to specific of CoQ10 and heart palpitations.
While nutrition deficiency certainly poses the danger of heart palpitation, CoQ10 needs special mention. The food we eat is first converted as a substance called adenosine tri-phosphate which is an energy-storage. We all know that our heart is the most dynamic organ in our body. It beats for 100,000 times a day and 35 million times in a year. Obviously it needs lot of energy. Nature has provided more CoQ10 in and around the heart than any other place. This way, required energy is provided to the healthy functioning of the heart.
Now let us turn to blood vessels. As I said, CoQ10 is essential for all the cells. That includes the tissues and muscles of the blood vessels. The quality blood having CoQ10 ensures all the cells in the blood vessels are provided with this energy facilitating nutrition. With this, the blood vessels are taken care of.
Once sufficient level of CoQ10 is ensured in the quality blood, it takes care of health of the heart and the blood vessels. The entire blood circulation system is kept in tact offering healthy body.
Healthy body leads to healthy mind. Amongst the reasons for heart palpitations, fear, insecurity, tension etc., also cause palpitations. When we ensure healthy mind, chances of such psychological sufferings are minimized.
With this, I am sure we can understand the nexus between the CoQ10 and heart palpitations.
However, I would like to conclude by saying that taking CoQ10 alone will not give you desired results. Of course, to some extent it will provide relief if one takes CoQ10 rich food like fish, meat, poultry products, spinach, broccoli etc. The lasting solution is available in taking complete planned natural nutrition intake. This may not be possible all the time from the food we take, because we are not living in an ideal world. The best solution is to go in for total balanced nutrition supplement that contains all natural herbs and salts. That should include CoQ10 as one of the ingredients in an appropriate dosage.
I know for sure a fantastic product manufactured in New Zealand. They use more than 70 natural herbs and salts including CoQ10. They are manufactured out of GMP compliant facility with the involvement of reputed scientists. You should visit my website to know more about nutrition, health and wellness. You will appreciate more than simple relationship between CoQ10 and heart palpitations.