Here are some amazingly QUICK weight loss tips that’ll show you how to GET RID OF belly fat in 2 weeks. In fact, I’ll demonstrate to you 2 simple exercises I’m sure you never heard about… that’ll take all of 5 minutes each to do. Within 2 weeks, you SHOULD lose 2 inches of belly fat.
Quick Weight Loss Tips
How to get rid of belly fat can be done with just 2 exercises you can do at home. Here they are…
1. Vacuum Pose
This entails you inhaling and sucking in your belly until you can’t suck it in anymore. Target your lower belly, around your belly button. Sucking in your upper belly would be a big mistake. Keep the sucked in “pose” for about 30 seconds each time you do it.
Doing this just 5 minutes a day will get you between 1.75 to 2 inches lost from your waist in a month… if you did just this exercise by itself.
2. Hindu Squats
This is an at-home version of squats. You don’t use weights… AND you squat really fast. UP DOWN UP DOWN… you go as fast as humanly possible. I recommend that you first be able to do 50 reps in under 3 minutes. Once you can do that, do 100 reps in about 5 minutes.
Listen, this exercise is great because it LITERALLY melts off fat from your body almost overnight. But be warned, it does take some effort.
If you were combine these to exercises for 5 minutes each… each day, I can pretty much guarantee you that you’ll lose about 2 inches off your waist in 2 weeks.