Castor oil is a vegetable oil used for a variety of purposes, from beautifying the skin and hair to supporting health such as treating constipation.
Castor oil is widely used in the medical, industrial and pharmaceutical fields. This oil acts as an additive in foods, medicines, and skin care products.
In ancient Egypt, physicians used this oil to treat conditions such as eye irritation and even for pregnant women to stimulate labor. In this article, Health CPN will reveal 7 other benefits of castor oil that you will be surprised to learn.
1. Castor oil relieves constipation
One of the most famous medical uses of castor oil extract oil is its natural laxative ability. This oil can increase the movement of the muscles that push waste through the intestines, thereby helping to clean the intestines and reduce constipation.
If you are having trouble going to the toilet, take 1 teaspoon of castor oil before going to bed or take it with orange juice because the oil has a bad taste. However, you should not drink this oil for more than 3 days to avoid diarrhea.
To treat constipation in children, you can gently massage the oil around the child’s anal area to soften this area and facilitate the passage of stool.
2. Castor oil stretch marks during pregnancy
Castor oil is rich in ricinoleic acid, a type of monounsaturated fatty acid. These fats act as humectants and have the ability to prevent dehydration.
Besides, castor oil is used in many different anti-stretch creams to prevent the formation of stretch marks during pregnancy or while you are losing weight.
In addition, the skin massage with this oil is an effective “fire fighting” method for skin that is having problems with stretch marks or dryness. How to do it is quite simple:
- Put the oil on a cotton pad
- Rub evenly over dry or stretched skin
- Let stand for 1 hour
- Rinse the reapply area with warm water
- Repeat this process twice a day, once in the morning and once before bed for faster results.
3. Helping the wound to heal quickly
Applying castor oil to the wound creates a conducive environment to promote the healing process, prevent ulcers and reduce the risk of infection. In addition, the oil also limits keratinization because the accumulation of dead skin cells can delay wound healing.
4. Castor oil reduces pain and inflammation
Ricinoleic acid, a major form of fatty acid in castor oil, has powerful anti-inflammatory properties. Studies have shown that applying oil to the skin aids in reducing inflammation and reducing pain.
If you have gout or rheumatism, try applying oil to the affected area. Discomfort brought about by the above conditions will be mitigated. In addition, massaging sore muscles with oil regularly has a lasting relaxing effect.
5. Castor oil helps reduce acne
Acne is a common skin condition during puberty and beyond. Do you feel uncomfortable when there are nasty blackheads, pustules and inflammatory pimples on your face? They not only affect the aesthetics but sometimes also cause pain.
While skeptical, castor oil has the ability to:
- Dissolves and removes dead skin cells, bacteria, excess oil and dirt that clog pores
- Prevent acne growth thanks to its excellent antibacterial, antifungal and antiviral properties
- Helps moisturize the skin and prevent excessive oil secretion of the sebaceous glands – one of the main causes of acne
- Helps fight acne-causing bacteria thanks to ricinoleic acid. The high fatty acid content will also assist in blurring the bruise by penetrating damaged skin tissues and promoting healthy cell growth.
The following ways to use castor oil for acne are:
- Rinse with hot water for 10-15 minutes
- Take 1 teaspoon of castor oil, rub it in the palm of your hand and then apply it to your face
- Leave it on for 45 – 60 minutes then wash your face
- Do this about 2 times per week.
6. Castor oil treats root fungus
Candida albicans is a fungus that often causes tooth problems like plaque overgrowth, gum infection, and root infection. Castor oil has antifungal properties and can help fight candida, keeping your teeth healthy.
7. Castor oil nourishes the hair and scalp
Castor oil is especially good for dry and damaged hair because of its strong and benign moisturizing properties. The fats from this oil also help lubricate the hair shaft, increasing flexibility and reducing breakage.
In addition, castor oil can be beneficial for those who are experiencing dandruff problems. While there are many different causes of dandruff, they have all been linked to seborrheic dermatitis, an inflammatory skin condition that causes red, scaly patches on the scalp.
Due to its ability to reduce inflammation, this oil is also an effective treatment for dandruff caused by seborrheic dermatitis. In addition, applying oil to the skin and massaging it will help keep the scalp dry, thereby reducing flaking.
Thanks to its moisturizing and anti-inflammatory properties, castor oil becomes a great choice in nourishing soft, smooth hair and reducing symptoms of dandruff.
Note when using essential oils
Many people use castor oil to treat various problems by drinking or applying it to the skin. Although supposed to be quite safe, this oil can still cause unwanted side effects such as:
- Induction of labor: Oil is prescribed by obstetricians for pregnant mothers to use for the purpose of inducing labor. For this reason, pregnant women (at any stage of pregnancy) should avoid using this oil. If using topical for the purpose of reducing dryness, stretch marks, and conditioning hair, you should consult your doctor.
- Causing diarrhea: Although the ability to reduce constipation is quite effective for young children, the baby may experience adverse effects such as diarrhea if taken in excess of the necessary dose, dehydration and electrolyte imbalance.
- Causes an allergic reaction: Not everyone can use castor oil because an allergic reaction is still risky. So for peace of mind, you should apply a small amount on the jaw to see how the body reacts before using it on the skin with a large area.
Castor oil is growing in popularity as a natural aid for many health problems. If you are looking for an affordable, versatile oil then this might be the point for you.
The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.
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