7 effects of exfoliation to help you feel more fresh

7 effects of exfoliation to help you feel more fresh

The effect of exfoliation can help open your pores, thereby removing accumulated dirt on the skin, removing dead skin, sebum … Proper exfoliation is also part of the care steps. Skin is important for your skin to look fresher and more radiant.

If you’ve ever felt relaxed and found your skin softer when you rub your feet on the beach sand, this is a natural exfoliation. For the face or sensitive areas of the body, you should use some skin scrubs or use home exfoliation methods with natural ingredients.

So why have to exfoliate? Let’s learn the effects of exfoliation below to know how to take care of your skin healthier and more beautiful.

1. Clear up pores

Although our bodies have a natural mechanism in place to remove dead skin, dirt on your facial skin can stop this process. Therefore, you need to exfoliate your skin to help remove the smallest residual dirt on your skin to make your pores clearer.

The effect of exfoliation will remove the first and second layers of dead skin for your facial skin to function fully. When your pores are more open, you will also limit blackheads and whiteheads.

2. Prevent skin blemishes

The effect of exfoliation is to prevent blemishes on the skin

Since the effect of exfoliation is to unclog pores, it will help you prevent blemishes that may appear on your skin in the future. As a result, your skin will lessen the blockage so that the body naturally heals blemishes.

You should only exfoliate once or twice a week to remove excess oil and skin cells that clog pores that cause blemishes on your face. Proper exfoliation will also help prevent blemishes before they reach the surface of your skin.

You shouldn’t exfoliate too much that will easily irritate and make blemishes worse. Depending on your skin type, you should only exfoliate once or twice a week, usually on Wednesdays or Sundays to clear your skin.

3. Exfoliation to even out skin tone

The effects of exfoliation can help you rejuvenate the skin and re-energize the new skin cells. This helps to change cells, and at the same time promotes your skin tissue to grow younger and more evenly colored.

The new skin cells will help even out pigmentation, improve hyperpigmentation, red and dark skin. Exfoliation will also help you circulate and restore your skin better.

4. Helps improve skin texture

effect of exfoliation

As you age and age, the body’s natural process of exfoliation slows down. This causes your skin to become more congested, causing more blemishes or dark spots and uneven skin texture. These integrated dead skin cells will make your facial skin appear more wrinkled.

The effect of exfoliation will help you rejuvenate new cells, making skin look smooth and improving skin texture. If you have dry or dehydrated skin, exfoliation will be one of the best ways to treat flaky skin without much moisturizer.

In addition to exfoliating, you should also use a mild serum or moisturizer after exfoliating to keep your skin healthy and dry (especially in cold and windy weather).

5. Support other skin care products

When your dead skin is removed by skin care products, healthy cells are allowed to function better. Therefore, the effect of exfoliation will make other skin care products such as serums, moisturizers have the ability to go deep into the pores and increase the effectiveness of the product.

You should only exfoliate 2 times a week to keep skin youthful and support other products to work more synchronously. If you have sensitive skin, you can try natural scrubs or use home remedies that can remove dirt such as coffee, coconut oil, baking soda …

While exfoliating makes other skin care products more effective, you should not overdo it to avoid removing the natural oils and damaging the skin.

6. Stimulate blood circulation

Exfoliate to support other skin care products

Exfoliation can help stimulate blood circulation closer to the skin’s surface to make your skin pinker and more radiant. This skin care method also works to help improve the amount of collagen under the skin and prevent sagging skin when there are signs of skin aging.

7. The effect of skin lightening exfoliation

A regular exfoliation routine will help smooth skin naturally and make you more confident when communicating with others.

You should exfoliate properly to avoid any detrimental effects when using this skin care product. You can use products with gentle formulas to remove dead skin while maintaining the skin’s moisture balance. This way, your skin will not be damaged by conventional exfoliants that decrease the skin’s barrier.

Before using any exfoliating product, you need to test it on your skin first to see if you are allergic to the product. If you have frequent skin problems and need more careful skin care, you can see a dermatologist for advice on safe skin care. Exfoliate properly to make your skin more radiant and fresh!

Hoa Vu | Health CPN

The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.

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