Are you willing to sit for 2-3 hours to change your hairstyle, but rarely notice any unusual signs in your hair? Please take about 1 minute, to spot health warnings from your hair before the condition worsens.
We often spend a little more time caring for our hair and sometimes want to try a new style from our favorite magazine. However, if you overdo it, it can obscure the clues that your hair is trying to reveal about the health of your body.
Research has shown that changes in hair style, texture or thickness could be a sign of some serious health conditions like thyroid disease. Here’s how you can tell if the hair changes may be related to a health or genetic issue, starting with some of the key clues about the sudden change in hair condition. Let’s take a look at 7 health warnings from hair so you can find ways to prevent the disease as soon as possible.
1. Gray hair and stress
Anyone who has observed the hair on the president’s head from campaign to campaign can see this clearly. Stressful conditions cause hair to turn gray. Dermatologist Dr. Paradi Mirmirani, a dermatologist at The Permanente Medical Group Center in Vallejo, California, says that stress that drives oxidative stress can affect melanin-producing cells.
Dermatologists do not know exactly why trauma and stress gray hair in some people but not in others, but Dr. Mirmirani explains that the hair process Discoloration is caused by a regulation on some genes.
2. Brittle hair and Cushing’s syndrome
Brittle hair is a symptom of Cushing’s syndrome (secondary adrenal insufficiency). However, according to Mirmirani’s notes, there are more visible symptoms that tell this rare condition due to an excess of cortisol, symptoms including high blood pressure, fatigue and back pain.
Treatment for Cushing’s syndrome may involve changing the dosage of medications that may be causing the condition. Others may need surgery, chemotherapy, or radiation to correct the adrenal gland’s overproduction of cortisol.
3. Thinning dry hair and thyroid disease
People with thyroid disease with hypothyroidism may experience an increase in hair loss and a change in appearance. Hypothyroidism means that your thyroid is not working properly.
That can lead to a change in appearance and hair and other symptoms, such as fatigue, intolerance to cold, joint pain, muscle pain, a puffy face, and weight gain. A thyroid-stimulating hormone (TSH) test will help diagnose the condition, and treatment requires thyroid medication.
4. Hair loss and the risk of anemia
If you suddenly notice more hair loss in combs or scattered all over the shower floor, this could be a health warning from your hair that shows your body has low iron reserves or is at risk of deficiency. blood. You should have a blood test to check correctly when you notice increasing hair loss.
Vegetarians or women with long menstrual periods can lead to hair changes caused by low iron levels in the blood. Adding iron or changing your diet to include more iron-rich foods can help keep hair from falling out. Hair loss can also be temporary due to sudden changes in estrogen levels and is usually noticed after pregnancy or stopping the pill.
5. Thinning hair and protein deficiency
Protein is essential to building healthy hair, so if you don’t get enough protein daily, you may notice hair loss or thinning hair.
To prevent protein deficiency, all you need every day is to add a variety of protein-rich foods such as lean meats, seafood, soybeans, eggs, low-fat milk … However, for those have indigestion or people who have had gastric bypass surgery may have problems digesting protein. These specialized situations will require specialist advice with the help of a doctor. Even so, most hair thinning, even in women, is likely to be hereditary.
6. Yellow flakes on the scalp and dandruff
Yellow or white flakes in the hair, on the shoulders, and even the eyebrows are signs of seborrheic dermatitis, commonly known as dandruff. A special shampoo for hair is an over-the-counter medicine, and a prescription cortisones can help manage this. Dandruff, which can be caused by yeast on the skin or an inflammatory skin disease, will often get worse in winter.
7. Hair styling and risk of injury
While your hair may reflect your health, most patients complain of damage from dyed hair and drying or steaming hair. Both the temperature and the color make your hair dry and brittle and brittle, making it difficult to maintain. It is important that too much interference in your hair will not be able to tell you what your body wants to quietly reveal regarding your health.
You can apply hair care treatments to keep your hair naturally healthy. That makes your hair look more vibrant than doing too many hairstyles on a regular basis. This can both easily damage your hair and lose your chances of getting the health warnings out of your hair.
The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.
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