Yoga and pilates – which subject is better?
Both yoga and pilates promote health and weight loss. But not everyone can distinguish the difference between these two subjects to choose for themselves what […]
Articles by Admin
Yoga tools include what?
What should you bring for the first time to a yoga class? Usually a yoga class will have yoga equipment ready for students to use. […]
Mineral spray: Great friend of all skin types
Now the mineral spray is gradually becoming an important skin care step compared to toner or moisturizer. But some people find this step unnecessary in […]
Typical yoga mistakes to avoid
Practicing yoga every day has become a habit for many people. Yoga helps you relax, maintain flexibility, beauty, and is especially good for the brain. […]
Acne leaves pitting scars, what is an effective treatment solution?
Acne is sometimes not as scary as the consequences of acne such as: dark spots, acne scars. Usually, pitted scars or concave scars are the […]
Adrenal gland problems caused by emotional dysfunction
What is the adrenal gland? How do they work and how can emotions affect their function? Do you consider yourself an emotional person? How much […]
Mistakes make serum become “death god” of the skin
Serum is considered a therapy to help girls “self-treat” skin problems at home. However, have you ever wondered, why using the serum “expensive to slice […]
The importance of collagen to the skin
Today, many people refer to collagen as a “miracle” that works to provide supplements to the skin and prevent skin aging. So what is collagen? […]
Lumbar disc herniation – how should and how to avoid exercise?
Lumbar disc herniation is a disease that can occur in both the elderly and young, from 20-60 years old. This disease can be significantly improved […]
You already know how to treat acne scars with aloe vera?
Aloe vera (also known as aloe) is a plant that has been used in the medical field for thousands of years, specifically for soothing skin […]