Many people assume that nails are dead cells and are often indifferent to their manifestations. However, the condition of your nails can tell a lot about your health. If the nail is broken frequently, that could be a sign of a number of issues to watch out for.
If your fingernails are frequently broken or split easily, you need to understand the cause as this can be a warning sign of a number of diseases in the body. In this article, Health CPN will introduce you to a few possible causes of a broken nail and even a broken nail.
The most common reason for broken nails is aging, a process that can happen for everyone. As you age, your nails become thinner and more prone to break. This is most common in women over the age of 60, but can also affect men.
If you age broken nails, you may also experience scratches. This is a common condition when the skin around the fingernails and toenails is peeled, scratched into many fine fibers.
You can’t reverse the aging process, but you can take care of your nails to make them stronger. Before going to bed, you can apply some urea cream or mineral oil to your nails and the skin around the nails, and then put on cotton gloves to help them work better. You can also apply creams and mineral oils during the day, after washing your hands or bathing. If this doesn’t work, you should see a dermatologist for prompt diagnosis and treatment.
2. Use nail-damaging products
Nail polish and nail polish remover both contain harsh chemicals. If you use them regularly, they can dry and weaken your nails, resulting in broken or split nails. The glue and dye in artificial nails can also have a negative impact on your nails.
If nail beauty products are the reason your nails are broken, you may also experience the following conditions:
- Nails change color, often turning yellow
- Dull nails
To prevent the risk of fracture, you should limit your use of nail products containing toluene and formaldehyde, two extremely powerful chemicals. To help strengthen your nails, you can take vitamin B supplements. B vitamins play an important role in the development of nails, making them stronger and stronger. However, these vitamins may not be suitable for pregnant women, you should consult an obstetrician before planning to use. If the broken nail persists for more than 6 months, you should see a dermatologist.
3. Hands are often wet
If your hands are constantly in contact with water, it is easy for the nail to fracture. In some cases, you may also experience other symptoms such as:
- Nails become thinner
- Nail fractures happen more often in winter
Lotions containing lanolin or alpha hydroxy acid can help with the care of your nails. Some people use extra transparent nail polish to protect their nails from breaking. If you have to be in constant contact with water, wear rubber gloves with a cotton lining to help prevent broken nails. You should also file scratches or uneven edges on your fingernails to prevent them from breaking.
It usually takes our bodies several weeks to produce new skin cells. But if the process lasts only a few days, you have a higher risk of developing psoriasis. Not only does this disease affect the skin, but it can also affect your nails and toenails. In addition to a broken nail, psoriasis can lead to a number of other conditions:
- There are indentations on the nail
- The nails are yellow, white, or brown
- The nails are thin and rough
- Red nails
Psoriasis can affect only your nails, but it can also affect different areas of the body. Either part, if you find that you have psoriasis, you should quickly see a dermatologist for prompt treatment advice.
Your body needs iron to make healthy red blood cells that carry oxygen to your tissues. If you have iron deficiency, your risk of anemia is very high. Anemia can lead to a broken nail. During pregnancy, pregnant mothers are more likely to have anemia than usual, so they are also more prone to broken nails.
Besides broken nails, low iron levels in the blood can also lead to:
- Lack of breath easily
- Pale skin
- Hands and feet are always cold
- The tongue is swollen and painful
- Mouth Sores
- Pale nails
If you think you have anemia, see your doctor to find out the cause of this condition. You can also get iron every day through your diet and taking iron pills. If you have a severe anemia, you may need a blood transfusion or intravenous fluids.
6. Thyroid disease
The thyroid is a gland located in the neck. They produce hormones that help control many different activities of the body, such as breathing rate and heart rate, regulating body temperature … If the thyroid does not make enough necessary hormone, you will suffer from hypothyroidism.
If the thyroid hormone level in the body is low, you may also experience other symptoms such as:
- Nails are brittle and brittle
- Swollen calves
- Swelling around the eyes
- Thinning hair or bald patches appear
- The skin on the palms of the hands or the soles of the feet is orange-yellow
- Swelling or swelling of the face
If you experience any of the above symptoms, see your doctor to conduct tests and diagnose the disease promptly. This simple form of blood test can help determine if your thyroid is working properly. If you have thyroid problems, you may need to take medication every day to provide the amount of thyroid hormone your body needs.
A broken nail is a common everyday condition, but it is sometimes a warning sign of health problems you may have. If your nails are thin and often fractured, you should see your doctor to be diagnosed and find out the cause of the break, so that you can treat it promptly.
Phuong Quynh / Health CPN
The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.
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