If not escaped the natural way, the gas will create a great deal of pressure, which stretches the abdomen and then escapes from the nose and mouth.
According to NTV, Professor Clare Collins specializes in the study of means of transport, University of Newcastle, said If you hold your breath for too long, the gas will be absorbed into the bloodstream and then released from your nose and mouth. Trying to stop deflating is not a good solution, and can even cause many unhealthy problems.
“Holding the defecation for too long will create great pressure, causing discomfort. The gas accumulating in the intestinal tract can strain the abdominal muscles, a quantity of gas will be reabsorbed into the circulatory system and released through the gas. your breath “Ms. Collins said.
It is a bit rude to defecate, but it will be better for your digestive system to pass it out through the anus. (Photo: KP).
Instead of holding back, when you feel a build up of air and are about to escape, actively seek a convenient location to release them. Naturally released gas is the best way for your digestive tract.
“Farting is a basic human physiological activity,” said Ms. Collins. Digestive can take 42 hours and cause gas in the intestines. Most of this gas diffuses into the bloodstream and is excreted through the lungs. Your gas may be caused by food ingredients or indigestion symptoms. The smell is the smell of residue from the rectum and large intestine being pushed out.
- In addition to being able to escape gas through the mouth, if we try to hold it, it is possible causing pain and many “strange” symptoms: In order to … hold your breath, you will have to muster a lot of muscle to do it. This inadvertently puts pressure inside the body, causing “strange” symptoms such as pain, indigestion and heartburn. If you often hold off, your digestive tract may even become swollen, requiring medical intervention.
- Stop deflating Not good for the gut: Filling is the body’s way of relieving excess air pressure, and it’s good for the gut. That means when fasting, the opposite happens: irritated intestines, impaired function, and possibly hemorrhoids.
- Stop deflating making the abdomen unusually large: Actually, this issue is still causing a lot of controversy, because there is no basis to prove that holding your breath makes your stomach and body swell. However, in some tests, intentionally holding back will make you feel anxious and give the impression that your body is … bulging, especially in the abdomen.
Diet has a great effect on the intensity and severity of each time your body is deflated. To limit, people should eat adequate fiber, plenty of green vegetables and fruits. Should eat slowly, chew thoroughly so that the intestinal tract does not accumulate too much gas.
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