Multivitamins are a combination of vitamins and minerals and are available in the form of tablets, capsules, liquids and injections. Liquid multivitamins are used to treat vitamin and mineral deficiency in the body that may occur because of frequent illnesses, pregnancy, poor nutrition, decreased absorption of foods through the stomach, and many other circumstances.
Multivitamins are one of the most important single supplements that can be consumed not just by bodybuilders and athletes but also by people who suffer from deficiencies of various vitamins.
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Vitamins are naturally occurring substances that are found in the normal diet of people but due to the popularity of fast food that contains harmful fats, the diet loses its nutrient value. To make up for these deficiencies multivitamin supplements are important. However overdosage or large doses of these multivitamins can also be dangerous. Multivitamins that should be taken only if prescribed by a doctor.
Liquid multivitamins should always be consumed with a full glass of water and under normal circumstances should never be consumed on an empty stomach.