Pocket 5 recipes to make detox water beautiful skin, purify the body effectively

Pocket 5 recipes to make detox water beautiful skin, purify the body effectively

With the trend of “healthy inside, beautiful outside”, detox juices that beautify the skin and purify the body from delicious fruits are now a favored method by many young people.

Every day, skin has to be exposed to and absorb too many pollutants and chemicals, leading to adverse effects on the skin such as acne, dark spots, wrinkles and signs of aging.

By removing toxins from the body, beautiful detox water will strengthen the skin’s protective barrier, providing essential vitamins and minerals for bright, smooth skin. In addition, they also work to support weight loss and improve health significantly.

Health CPN will tell you 5 recipes for making detox water, detoxifying the body very simple and easy to do with natural ingredients available at home!

Beautiful detox water from cucumber

beautiful detox water cucumber skin

In the list of detox water, certain cucumber detox water cannot be ignored. This is one of the first simple detox water recipes that do not need to be complicated.

Cucumber Detox not only helps you feel full for long, but also suppresses appetite and provides a variety of vitamins and healthy compounds to fight inflammation, hydrate and soothe the skin. On the other hand, this type of water also protects brain health and helps keep breath fresh.

Material

– 1 liter of filtered water

– 1 cucumber

– Some mint leaves

Making:

♦ Step 1: Wash the cucumber and cut it into thin slices

♦ Step 2: Put all the ingredients in the jar

♦ Step 3: Keep in the refrigerator cooler for a few hours and then enjoy

Beautiful detox water from orange and pineapple

Pineapple orange detox juice

Perfect combination of orange and pineapple will enhance vitamin supplements For the body, promote collagen production and help skin firmer, vitamins such as B1, B2, C and minerals found in oranges and pineapples also help whiten, clear acne, help skin of you are always rosy and full of life.

Material

– 1 orange

– 1/2 pineapple

– 1 liter of filtered water

How to make detox beautiful skin from orange and pineapple

♦ Step 1: Cut the pineapple and orange into thin slices so that the substances easily dissolve in water

♦ Step 2: Put the pineapple and oranges just sliced ​​into a water tank

♦ Step 3: Cover and keep in the refrigerator compartment for 3-4 hours and then enjoy

Beautiful detox water from kiwi and strawberries

kiwi and strawberries

In strawberries contain antioxidants that help reverse the aging process to help skin tight, smooth. At the same time, vitamins B2, B5, B6, vitamin K, and magnesium in strawberries are effective in inhibiting the skin inflammation process.

Material

– 8 strawberries

– 1 kiwi fruit

– 1 liter of filtered water

Making

♦ Step 1: Clean the kiwi and strawberries

♦ Step 2: Drain the kiwi and strawberries and slice them thinly

♦ Step 3: Put all ingredients in the jar, fill with water and soak for 3-4 hours and use during the day.

Beautiful detox water from lemon and honey

lemon honey

It can be said that lemon and honey are two familiar “miracles” in skin beauty. They have the ability to moisturize, remove toxins from the body, help you have acne-free, shiny and vibrant skin.

Material

– 1 lemon

– 1 teaspoon honey

– 1 liter of filtered water

How to make beautiful detox water from lemon and honey

♦ Step 1: Rinse the lemon and cut into thin slices

♦ Step 2: Put the lemon in a glass jar, then pour water and 1 teaspoon of honey

♦ Step 3: Soak this mixture for 2-3 hours in the cooler to be used

Beautiful detox water from watermelon

detox beautiful watermelon skin

Watermelon brings a sweet taste to the water. Besides, it also contains vitamins A and C – important ingredients if you want to deal with acne, and watermelon also has the ability to prevent aging and help skin become firm and smooth. membrane than.

Material

– 1/4 watermelon

– 1 lemon

– Some mint leaves

– And 1 liter of filtered water

Making

♦ Step 1: Wash the ingredients

♦ Step 2: Slice watermelon and lemon so that the substances easily dissolve in water

♦ Step 3: Put all the cleaned ingredients into the jar and then fill with water

♦ Step 4: Soak this mixture for about 3-4 hours in the refrigerator cooler to drink.

Tips for using detox water

√ Since most of the detox fruits are healthy foods, you need to soak the peel. Therefore, make sure to wash them thoroughly to avoid fruits with insecticide sprays.

√ Once you get used to it, you can prepare 2–3 times the standard recipe to get enough detox water for a day and keep the made water in the refrigerator cooler, preferably using water. during the day.

√ To achieve satisfactory results, you should apply detox procedures for the body and skin from 3 to 4 weeks.

√ Besides, you can enhance the flavor of detox water by adding new flavors such as adding some mint leaves, chia seeds …

And so you have a detox water formula that detoxifies the body, simple and effective. After only a period of use, you will quickly get a healthy, youthful and radiant skin. So, always pamper your body and skin with a delicious cup of detox water every day.

Thuong Tran / Health CPN

The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.

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