Tell her how to avoid foot pain when wearing high heels
42% of women say they will still wear heels even when they feel pain in their feet and 73% admit that they have foot problems […]
avoid
10 tips to avoid weight gain in summer festival
The holiday period is an opportunity for you to enjoy having fun and eating. Therefore, you will very easily gain weight. This is a nightmare […]
Avoid 8 bad habits that cause acne, making skin less beautiful
In addition to the physical reasons, the lifestyle is also the reason why you cannot completely destroy the hateful acne. So, immediately remove 8 bad […]
Typical yoga mistakes to avoid
Practicing yoga every day has become a habit for many people. Yoga helps you relax, maintain flexibility, beauty, and is especially good for the brain. […]
Lumbar disc herniation – how should and how to avoid exercise?
Lumbar disc herniation is a disease that can occur in both the elderly and young, from 20-60 years old. This disease can be significantly improved […]