Very few people know how to whiten skin with vitamin E

Very few people know how to whiten skin with vitamin E

If it comes to the “miracle” beauty care for women, it is impossible not to mention vitamin E. Besides the good health benefits, the way to whiten skin with vitamin E is also very popular. . You can use this vitamin to make a very effective, benign, and cost-effective home whitening mask.

Before we start making simple “homemade” skin whitening masks at home, we need to know what forms of vitamin E exist in life?

Common forms of vitamin E in life

There are two popular forms of vitamin E: natural and synthetic.

This ingredient is easily found in nuts such as sunflower, sesame, peanuts, and vegetable oils.

15mg of vitamin E is the amount the body should absorb each day (through food or drink) so that the skin is nourished from the inside out for healthy skin cells. From there, limiting the impact of the environment, inhibiting melanin – causes dark acne, effective darkening of the skin.

Synthetic vitamin E

We often take advantage of this form to make skin care masks, safe skin whitening at home, saving costs.

Maintaining the habit of using vitamin E to mask will help women improve their skin health. So a bright white, smooth skin like a baby’s skin is quite easy, as long as you really work hard with the less-known vitamin E mask formulas below.

Masks for skin whitening with vitamin E

1. How to make white mask from carrot, guava and vitamin E tablets

Vitamin E whitening mask (3))

This is a set of 3 that create “paradise” for a bright, smooth, bright skin thanks to the high content of vitamin A in these foods.

In addition, guava is rich in manganese which is very good for the skin, because this mineral will help vitamins and nutrients to be absorbed better.

Material:

  • 1/2 fresh guava
  • 1/2 carrot
  • 1 tablet of synthetic vitamin E

Making:

  • Use a juicer to get juice from guava and carrots.
  • Then put a vitamin E tablet in a small cup, stir well, then apply the mask with a brush or clean hands to apply the product to the face.
  • Massage the product on skin for 1 minute, then keep it for 15 minutes, then rinse with warm water.
  • This mixture will help your skin to be perfectly healthy, beautiful, youthful, flawless.

2. How to make skin whitening mask with vitamin E, banana, rose water

Vitamin E whitening mask (1)

If you are looking for a mask that can both whiten and gently exfoliate to remove excess oil, this will be a unique choice from bananas and rose water.

In bananas there is a lot of potassium which acts as an antioxidant, helping to gently remove dead skin.

Rose water acts as an anti-inflammatory ingredient, effectively tightening pores.

Material:

  • 1/2 banana
  • Rose water (you can make your own water-proofing from fresh roses or commercially available products)
  • 1 tablet of synthetic vitamin E

Making:

  • Bananas take the meat, then crush it to form a thick, sticky mixture.
  • Add 5 to 6 drops of rose water and 1 tablet of synthetic vitamin E to a crushed banana.
  • Mix the mixture well then apply to the face skin, massage gently for 1 minute.
  • Leave the mixture on for 15 minutes, then rinse it off with warm water.

3. How to make skin whitening mask with vitamin E, eggs, yogurtVitamin E whitening mask (4)

There are many people who are afraid to take advantage of egg whites in skin care because of the sticky, dry surface. However, if you combine them with yogurt and vitamin E, your mask will be a creative and effective “new invention”.

Egg-white: Used as a way to cleanse the skin and shrink pores, effectively supporting acne treatment.

Yogurt: Contains beneficial fermentation ingredients to help balance moisture, anti-inflammation for soft, healthy skin.

Material:

  • 1 chicken egg
  • 2 teaspoons of yogurt
  • 1 tablet of synthetic vitamin E

Making:

  • Separate the egg whites, then beat them with a machine or a hand whisk.
  • Add yogurt and vitamin E to the whipped egg white mixture, mix well.
  • Put the paste on your face and massage gently for 1 minute.
  • Leave the mixture on your skin for 15 minutes, then rinse it off with warm water.

4. How to make white mask from mango, oats, vitamin E

Vitamin E whitening mask (2)

If you love the feeling of wearing a mask to whiten and relax with the wonderful scent of mango, this recipe will be your favorite.

In addition to its delicious taste, mangoes contain beta – carotene (a precursor of vitamin A), so they have the effect of restoring, regenerating, and promoting healthy cells no less than the “capacity” of vitamins. A bring.

Material:

  • 1/2 ripe mango
  • 1 – 2 teaspoons of oats
  • 1 vitamin E tablet

Making:

  • Combine the pulp of the mango with oats and vitamin E into a paste.
  • Apply the mixture on the entire face, massage for 1 minute gently.
  • Leave on skin for 15 minutes, then rinse with warm water.

Skin whitening with vitamin E is a safe option, minimizing the risk of irritation to female skin. In order for vitamin E to maximize the benefits of healthy white skin from the inside out, you should maintain a mask 2-3 times / week. In addition, taking vitamin E will double the ability to whiten the skin, helping you to soon have a smooth, healthy, radiant skin from the inside out.

Vi Nguyen / Health CPN

The articles of Hello Health Group and Health CPN are for reference only, and are not a substitute for medical diagnosis or treatment.

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